Blogs

Emotions can be messages

Dr Susan David, Psychologist, Speaker and Author, says " Emotions are messengers. They signpost your needs and values"...and I think that there is alot of truth in this.

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Shells, they can teach us a lot about ourselves

What i've always loved about shells is how each one is completely individual. Of course, they have similarities- similar shapes, sizes and markings, but you will never find the exact same shell again. What also influences a shell is the condition it has been in- the wind, the waves, the warmth, the cool breeze and of course, the storms. Some become chipped away, cracked, each with a story as to why, but it doesn't turn them into a different shell completely, they still remain the same.

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