Hi, i'm Josie, a fully qualified and professional Integrative Counsellor helping adults to thrive again. I offer individual face to face counselling sessions in the Coastal town of Birchington in Thanet, Kent and Online.

Whether it's processing grief, anxiety, or dealing with relationship/family issues, I offer a warm and supportive space for you to bring whatever you would like to work through, without pressure.

Working with empathy and without judgement, we can work together at your pace and direction, in a way that works for you. Supporting you with finding your way forward, we can explore your thoughts and emotions, what's going on beneath the surface and help you to re-discover and re-connect with yours wants and needs.

I have a passion for working with loss, grief and bereavement, areas that can turn a world upside and hard to navigate, bringing with them a range of thoughts and emotions. I believe in walking gently with you whilst supporting you on your journey, as grief is not a 'one size fits all' experience.

I am an Integrative Counsellor, meaning I draw upon a range of therapeutic models, such as person-centred, CBT and gestalt to tailor them in a way to suit your needs. I am a firm believer of supporting and empowering others and I believe that every person has the potential for growth within them.